Some surefire ways to destress include looking at breathtaking landscape photography scenes on your walls, gazing at the flowers on your dining room table, or commissioning a gallery like mine to provide you with wall art of one of your favorite nature photos for display anywhere in your home or office.Ī panorama I've always wanted to capture at the iconic Secret Beach here on Maui. You are sure to relax when you go for a walk through a park, in the hills, or along the river. We can enter a state of relaxation by focusing our minds on green spaces. As a matter of fact, we may not even notice how stressed out we are in our daily lives. If we let stress build up, our fast-paced lifestyles can really take a toll. Natural environments help you restore willpower and focus by giving your brain time to recover. If your brain is in constant use without a break, it runs out of energy. However, what allows us to focus when we need to? To function, the parts of your brain that are ultimately responsible for your ability to pay attention, rely on a source of energy. Our ability to exert willpower and focus is often taken for granted. The world is just so peaceful from the sky!Ĭollector's Edition of 50 4. In addition to healing faster, natural views improve your body’s ability to ward off colds and viruses.Īn astonishingly beautiful scene I came across while observing an aerial view and different perspective on a deserted stretch of Maui coastline. Plenty of studies since this finding have backed up the fact that viewing natural environments, including indoor plants and mounted landscape photography prints, speeds up the body’s ability to heal after surgery and other procedures. Hospital administrators began to notice that patients in rooms that were facing the courtyard were recovering much faster than those viewing the brick wall. Heal faster and bolster the immune systemĪn article in The Atlantic profiled a small suburban Pennsylvania hospital that had several rooms facing a small courtyard and several others facing a brick wall. Whether images or the real deal, nature scenes give us visually-rich stimuli that nourish the brain. In the short term, they can be stimulating and exciting, but in the long run, they do not give us all of the things our brain needs for excitement and novelty.Īn NIH study shows that nature can give us a physical and mental sense of being away from the monotonous urban environment. We have an innate need for novel experiences that artificial environments fail to give us. In addition to depression, spending your time in a city quickly becomes monotonous. When we do not have access to natural beauty, we shut down.Ī CDC study found that residents in urban areas were seventeen percent more likely to suffer from psychological disturbance than their counterparts living in rural areas.Ī view featuring the refreshing turquoise waters of Waianapanapa on the island of Maui.Ĭollector's Edition of 50 2. Merely viewing nature scenes is enough to remind us of how expansive and soothing a direct experience with nature is. When we remove ourselves from nature, our innate emotional relationship with other living beings, known as “biophilia,” is diminished. Here are 8 health benefits surrounding yourself with nature scenes can improve your mental attitude and health. Viewing landscape photography prints can help connect you to the health benefits of viewing nature.įinding and surrounding yourself with peaceful nature photos that calm your anxiety and make you feel inspired can be a great option for any room of the house. Nature can help to make you feel happier and more content as a person, which can improve many areas of your life. Nature has been proven, time and time again, to reduce depression, anxiety, stress, and anger, as well as, boost psychological wellbeing. 8 Science-based reasons that nature scenes can improve health
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